Updated December 22nd, 2023.
If you ever feel bored or stuck, you may need to raise your vibe.
Your vibration or “vibe” is the state of being and the quality of your energy. Vibrations manifest in people through their thoughts, behaviors, beliefs, words, and actions. By getting quiet, you can sense vibrations of yourself and others around you.
People with high vibes tend to be calmer, focused, and ready for the next challenge. As a result, higher vibrating people attract people with the same vibration level. So, if you want to attract people, thoughts, and events with high vibrations, you need to begin by raising your vibration.
If I had known its importance, I would have prioritized elevating my energy and vibe earlier in my business and life.
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What happens in your life when you raise your vibration?
Have you ever noticed that when you feel down or upset and focus on what upset you, it grows, and you feel worse? However, when you focus on what you want, your energy improves, and you feel better about everything.
When you raise your vibe, you and everything around you changes, including your money, relationship, and impact. You feel happier and more peaceful than when you had lower vibrations.
You’ve probably heard about the law of attraction. If so, before you make a judgment call, consider the laws of the universe.
A powerful insight from the law of attraction is that anything you put into the world will return to you. This means you can manifest (make real) the change you want by directing your thoughts and emotions to it. And by simply raising your vibe, you can attract more of what you want into your life.
How do you increase your vibe?
Successful people are positive, confident, and optimistic. And they want to attract people with these qualities into their lives. You can bring people with similar attributes into your life by increasing your vibe.
As a result, you show up in a better space because you operate with higher energy and attract what you want. And while we all have a different vibe, the best news is that you can work towards raising your vibe. And by raising your energy, you will attract more ideal clients, money, etc.
In today’s episode, “Raise Your Vibe,” you will learn seven insights to improve your life, focus, and results.
Click here to watch:
Practical ways to raise your vibe:
1. Raise Your Energy
Have you noticed your energy increases when you’re around positive people with good vibes and high energy? On the other hand, you feel drained when around people with negative emotions and energy. Energy is infectious, and everyone exudes different levels of energy. The best news is that you, too, can have high energy and attract what you want.
The key is identifying your energy level in each area of your life and determining if you need to increase it. There are a lot of ways for you to raise your energy. Simply surrounding yourself with people with high energy can help you improve yours.
2. Elevate Your Worth Barometer
I have been studying successful people my entire life. My most significant discovery is that in addition to having an energy level, we also all have a Worth Barometer. Your Worth Barometer is a measurement of your beliefs and self-esteem and is the number one indicator of your success.
When you have a healthy worth barometer, you have higher vibrations. As a result, you also understand that your short-term actions produce your long-term results. If you want to see how millionaires with extraordinary lives produce long-term sustainable results, access The 7 Principles of Becoming a Fulfilled and Wealthy Millionaire.
A grid measures your Worth Barometer and has three levels. The first is level 3, which is the highest level. It is considered above the grid.
The second is level 2, which is at the grid. And the third is level 1. It is below the grid and consists of negative energy and emotions. Not surprisingly, you attract others at the same energy and vibration frequency.
Above the Grid (Level 3)
Level 3 is the highest vibrational frequency. In this vibrational state, people have a can-do/will-do attitude.
Their positive energy is high, and they have a positive outlook. As a result, they take responsibility and ownership for what happens in their lives. Their focus is on a win-win—level 3’s want to spend time with others who show up above the grid.
At the Grid (Level 2)
People at this grid level understand the grid but are not living it. Therefore, they tend to rationalize and justify their actions and emotions.
Below The Grid (Level 1)
Below the grid is the least desirable level. People at this level won’t do the work required to achieve their desired results and then blame others.
This level includes low-vibration energy, and people at this level often have a negative outlook on life. They lack responsibility and ownership. People in this grid level are bullies (win-lose) or victims (lose-win). Their emotions include fear, worry, anger, and anxiety.
3. Slow Down
In this fast-paced world, it is easy to lose sight of what we want or need to do to achieve our goals. By slowing down, we can stay on course to our desired destination. When we allow our brain to catch up, we can get back into the driver’s seat and stay on track to achieving our desired result. To slow down, focus on your breath. Breathe in and breathe out.
4. Practice Gratitude and Mindfulness
A great first step is to take time daily to be thankful for what you have. Identify when you feel good. Work to connect your body and mind.
Everything that we think, say, or do becomes a reality. Thus, when you change your thoughts, words, and actions, you raise your vibe and change the outcome.
How Do You Know if You Have Raised Your Vibration?
Paying attention to how you feel is one of the simplest ways to assess whether you are vibrating at a “high frequency” or a “low frequency.” When you pay attention, you notice how often you have a negative thought vs. a positive one.
The more time you spend above vs. below the grid, the more likely you will raise your vibe. The secret is to increase the time you spend each day above the grid. Simply by consistently elevating your thoughts and energy, you can’t help but raise your vibration.
Final Thoughts
Most people have low and high energy. By incorporating a few ideas in this article, you will be in a much better position to remove blocks, raise your vibe, attract what you want, and get better results. The secret is to start taking steps each day. Before you know it, you will gain momentum and start seeing results.
Access today’s episode, here: “Raise Your Vibe”
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Enjoy the episode!
Annette