Want to know how to program your mind so you can achieve your goals?
In 4th grade, my teacher told me I was only using 7-12% of my brain. When I asked her about the other 88-93% of my brain, she responded, “No one really knows.”
I remember thinking if I could learn the secret to using even 10% more of my brain, imagine the impact it would have on our lives. From more success in my business, life, and money, to peace of mind. The possibilities were unlimited. So, I committed to figuring it out. And today, I share that insight with you.
How to Change Your Mind or Reprogram Your Thoughts
To change or reprogram our thoughts, we must understand that our beliefs influence our behaviors. And our behaviors determine our results.
To make any lasting change, we need to accept that some beliefs and behaviors are serving us (those we want to keep) and others aren’t, like abundance blocks. The secret is to discern between the two. When you focus on what you want and the activities required to make it a reality, it is easier to change how to think and what you do.
Today’s TMI Episode 106: How to Reprogram Your Mind provides a step-by-step process.
Click the image to watch today’s episode:
In this episode, you will learn:
- Why programming your mind is so important
- How your subconscious mind influences your actions and results
- The free guide to program your mind
- How your right and left brain work, and what each side does
- The process to slow down and quiet our mind
- Why we must integrate both sides of our brain
- How rewiring your thinking can help you to accumulate and create more wealth
- Tips to quiet your mind (so you can achieve your goals with ease)
- How long it takes to change beliefs
- Why most people don’t achieve goals (and what you can do about it)
- How to set goals so you can achieve them
- A demonstration of focus breathing (to quiet your mind)
- Why primary strategies are so important
- How the conscious mind works
- The eight steps to get in the driver’s seat of your life (by getting control of your thoughts, words, and actions)
In addition, you will learn:
- The best question to ask to get back on course (and get the results you desire)
- When to exercise your mind to improve your results
- The process to become present, conscious, and focused
- How to create habits with ease
- The first step to achieve your desired goal
- How to master your ability to focus
- The process to get clear on what you want
- Your short term motivator and long term sustainer
- The Level 3 Why
- Why programming your mind is so critical to success
- How to measure your Worth Barometer
- The process to Release Mental Blocks and Core Beliefs
- Understanding the Alpha and Beta brain wave states
- The best time to change your beliefs and habits
- How to set goals
- “The Power of 7” process to achieve your goals
- The process to visualize your goals
- The best strategies to quiet your mind
- How to improve your health (and even grow taller!)
Here is the link to watch today’s episode: “How to Program Your Subconscious Mind Like A Millionaire”
Enjoy the episode!
Annette
